These factors put you at higher risk for sleep apnea

While anybody may acquire obstructive sleep apnea, according to MedlinePlus, several variables might raise your risk for developing it or make it more probable that you currently do: Obesity  Carrying too much weight is the most frequent risk factor for obstructive sleep apnea. According to some studies, as many as 40% of obese adults may …

These 6 simple remedies can alleviate sleep apnea

A disorder known as sleep apnea is one in which a person repeatedly stops breathing for brief durations while they are asleep. Insufficiency in oxygen intake characterizes the condition known as sleep apnea. This will cause them to cough and, most of the time, wake up. People often do not realize that they have stopped …

Don’t know if you have sleep apnea? Read this

Do you often get a headache or feel exhausted when you wake up? Does your bed companion complain about the sounds you make at night, such as snoring or gasping for air? If so, you may have sleep apnea, a severe disorder that is potentially dangerous and is growing more common. Sleep apnea is a …

Consider these factors before choosing CPAP masks

Many individuals concentrate on the CPAP masks themselves when it comes to treating obstructive sleep apnea. The impact of a high-quality CPAP machine cannot be denied. It may prevent your airways from contracting so that you don’t have nightly sleep disturbances by continuously supplying pressured air throughout the night. The CPAP masks you use in …