These factors put you at higher risk for sleep apnea

While anybody may acquire obstructive sleep apnea, according to MedlinePlus, several variables might raise your risk for developing it or make it more probable that you currently do: Obesity¬† Carrying too much weight is the most frequent risk factor for obstructive sleep apnea. According to some studies, as many as 40% of obese adults may …

These 6 simple remedies can alleviate sleep apnea

A disorder known as sleep apnea is one in which a person repeatedly stops breathing for brief durations while they are asleep. Insufficiency in oxygen intake characterizes the condition known as sleep apnea. This will cause them to cough and, most of the time, wake up. People often do not realize that they have stopped …