hormones

 

Dr. Tyna's FREE Platelet Rich Plasma 101 Academy

Get Dr. Tyna's FREE Insider's Guide to Prolotherapy and PRP Cheat Sheet as we all access to our FREE PRP 101 Academy! Your questions about Prolotherapy and PRP answered HERE!

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February 28, 2018

Muscle as Medicine

Last year I published an article in the Naturopathic Doctors News and Review titled “Muscle as Medicine: A Most Naturopathic Anti-Aging Medicine“. Being as I get […]
October 18, 2017

[Podcast] What Makes for a Good Patient to Receive Regenerative Injection Therapies?

When considering Regenerative Injection Therapies like Prolotherapy, PRP and Stem Cells, patient selection does matter. As these therapies rely on the body’s own abilities to heal, […]
November 17, 2016

Are you at risk for a broken hip?

Can you squat over a toilet and hover over it without touching the seat? Can you kneel down and then get up off of the ground […]
October 8, 2016

Winter is Coming: 10 Ways to Avoid Colds!

You must have felt it in the air. I know I did. I went out to take the garbage the other night and was struck by […]
October 4, 2016

10 Ways to Boost Oxytocin

What to hugs and dogs have in common? Or, better yet, hugging your dogs? If you know anything about me, you know that I love few […]
September 8, 2016

Stem Cell Activation: Nutrition, Hormones, and Exercise

About this time last year I was published in a major medical publication with my esteemed colleagues Dr. Harry Adelson, ND and Dr. Paul Anderson, ND. […]
August 4, 2016

How to boost your energy with SEA SALT

Do you find yourself slumped over your desk around 3pm every day? You’re humming along after lunch and suddenly your brain just shuts down and your […]
June 12, 2015

The Downward Spiral of Pain

I live in Portland, OR where there is a Chiropractor, Naturopathic Doctor, Acupuncturist, Massage Therapist, Physical Therapist and Personal Trainer on nearly every corner. It’s honestly […]
October 13, 2014

Dr. Tyna’s Top 10 Rules for Weight Optimization

I am often asked what “my secret is” as I am a fairly lean and fit woman who has officially entered “middle age”. So here it […]