autoimmune

 

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January 12, 2017

Protein and Fats: Confessions of a Former Mac ‘n’ Cheese-atarian:

I spent nearly a decade living off of carbs and dairy. Can you say “Hello autoimmune disease?” Those were my dark days. I also smoked cigarettes […]
November 17, 2016

Less Pain, Harder to Kill, More Sanity… I’m IN!

What can strength training do for you? Besides helping you avoid a hip fracture in the future, there are some very handy aspects to being strong. […]
October 20, 2016

Little Red Pills: The Dangers of NSAIDs (ibuprofen)

My friend Dr. Joe Tatta and I recently sat down to talk about a subject that I feel very passionately about, America’s obsession with popping ibuprofen and […]
July 28, 2014

The Blessing of Autoimmune Illness

How on earth can I say such a thing? I can say it because I live it, I have treated hundreds of patients with it and […]