Video Library

Regenerative Injection Therapies 101 with Joe Tatta

I had a great time talking with my friend Joe Tatta on his new podcast! Joe is a great physical therapist and clinical nutritionist, and has also trained with the Institute for Functional Medicine.

All About PRP Injections with Dr. Jay Davidson

Dr. Jay Davidson and I discuss the benefits of both prolotherapy and PRP, the best ways to prepare, ideal body parts to inject, and our own personal experiences receiving the treatment.

Balancing Female Hormones with Weight Training with Mike Mutzel

Mike Mutzel is one of the world's leading experts on clinical nutrition and functional medicine. In this interview we had a great time discussing how women can lift weights to optimize our hormones! I encourage you to check it out.

Deadlift Basics!

Here are the basics for my favorite exercise-- the deadlift! This exercise uses every major muscle in the body, and if done correctly, has incredible benefits. These are the easy basics for good deadlifting form! NOTE: If you are deconditioned or have any injuries, please consult a health or fitness professional before proceeding.

Quick Hotel Room Workout with Dr. Tyna

Looking for an easy workout while you're on the go? Follow along with Dr. Tyna as she goes through some of her favorite exercises-- no gym required!

Your Skin and Pain

What does your skin have to do with your pain? Everything. Your skin is often a direct reflection of what is going on inside of your body.

Why Having A Strong Butt is Important Dr. Jay Davidson Interviews Dr. Tyna Moore

Dr. Jay Davidson and I discuss the benefits of both prolotherapy and PRP, the best ways to prepare, ideal body parts to inject, and our own personal experiences receiving the treatment. One of the most popular interviews I’ve given!

Laya Raznick Interviews Dr. Tyna on Pain Management

Laya Raznick interviewed me recently on her Pain Free Living Summit, and we had a great time! We discuss the dangers of NSAIDS (Advil, Aleve) and alternate ways to find pain relief. Listen to learn more!

Exercise and Brain Function: Leah Lund Interviews Dr. Tyna Moore

My interview on Leah Lund's Reboot Your Brain Summit! We discuss the benefits and necessity of exercise on brain function. You simply cannot have a healthy brain if you are not getting daily movement. And an inflamed brain means an inflamed body.

Welcome to Core Wellness Clinic

Welcome to Core Wellness Clinic

Core Wellness Clinic | Prolotherapy

Prolotherapy at Core Wellness Clinic

Platelet Rich Plasma | Core Wellness Clinic

Platelet Rich Plasma at Core Wellness Clinic