Muscle as Medicine

February 28th, 2018

Last year I published an article in the Naturopathic Doctors News and Review titled “Muscle as Medicine: A Most Naturopathic Anti-Aging Medicine“.

Being as I get asked about it often, I wanted to link it here for all of my readers to enjoy. While it’s a bit technical, as it was written for physicians and health professionals, it is well referenced and information rich.

I hope you enjoy!

 

 

 

Blog Disclaimer –  Terms of Service  –   Privacy Policy


[Podcast] What Makes for a Good Patient to Receive Regenerative Injection Therapies?

October 18th, 2017

When considering Regenerative Injection Therapies like Prolotherapy, PRP and Stem Cells, patient selection does matter. As these therapies rely on the body’s own abilities to heal, it’s important that the patient’s overall health be taken into consideration. Factors such as nutritional status, muscle mass, hormonal profile, gut health and overall wellness all have a big impact on clinical outcomes. Listen in to find out more on what factors count and how to optimize your cell’s regenerative powers.

Listen Live on Fridays at 10AM PST
Listen later on Itunes and Stitcher

http://www.contacttalkradio.net/CTR/tynamoore071417.mp3

 

You likely have questions. I have […]


[Podcast] Regenerative Injection Therapies- What Are They All About?

October 18th, 2017

What are Regenerative Injection Therapies like Prolotherapy and Platelet Rich Plasma?

We will dive into the history, application, and mechanism of Prolotherapy and Platelet Rich Plasma therapies for orthopedic conditions and beyond! What are these therapies all about and how can they help you?

 

 

 

 

http://www.contacttalkradio.net/CTR/tynamoore070717.mp3
Listen Live on Fridays at 10AM PST
Listen later on Itunes and Stitcher

 

You likely have questions. I have compiled a cheat sheet with all of the answers to all of the most common questions that I’ve encountered in the past decade of practice. If you want to know more, and would like […]


[Podcast] Pain-Free & Strong Radio with Dr. Tyna: Introductions!

October 18th, 2017

 

My first show! Who is Dr. Tyna? What am I all about? What is Regenerative Medicine? Why would you want to subscribe to this show? Listen below!

Listen Live on Fridays at 10AM PST
Listen later on Itunes and Stitcher

 

http://www.contacttalkradio.net/CTR/tynamoore062317.mp3

 

You likely have questions. I have compiled a cheat sheet with all of the answers to all of the most common questions that I’ve encountered in the past decade of practice. If you want to know more, and would like to find a practitioner in your area, be sure to grab my Insider’s Guide to […]


Are You A Good Candidate for Regenerative Injection Therapy?

October 17th, 2017

So many of you have signed up for the Platelet-Rich Plasma 101 School and are finding the content quite valuable.

My Insider’s Guide to Prolotherapy and PRP has all the information that you need about who is and who is not a good candidate for Regenerative Injection Therapies (RIT). Many of you have also reached out about becoming a patient at my clinic and have been so kind as to go through the brief application process.

Here is a list […]


How to Recover From Surgery FAST

May 17th, 2017

I apologize for my absence but I’ve had some health issues that needed handling.

First off, I had a basal cell carcinoma removed from under my breast area. It had been there for a few years and I had let it go. Why? Because basal cells don’t usually kill people. They are slow growing and I was taking my chances. Some call it stupid, but I wanted to make sure I was in a place with my business, travels, and health that I would bounce back from […]


Less Pain, Harder to Kill, More Sanity… I’m IN!

November 17th, 2016

What can strength training do for you? Besides helping you avoid a hip fracture in the future, there are some very handy aspects to being strong.

I have dabbled in all sorts of exercises and modalities, from running to Pilates to Tae Bo and more. I started as a high level gymnast. I then atrophied into a skeleton in my constant pursuit for thinness.

My mother is a smart woman, she required that I take some sort of exercise course each and every quarter throughout college […]


Are you at risk for a broken hip?

November 17th, 2016

Can you squat over a toilet and hover over it without touching the seat? Can you kneel down and then get up off of the ground without using your arms?

If you answered NO to either of these questions, you are living in very dangerous waters.

In medicine we all know one thing: a hip fracture in the elderly is a near death sentence.

Most hips don’t fracture because of the fall. They were ALREADY fractured and they caused the fall.

Hip fracture statistics […]