June

 

Dr. Tyna's FREE Platelet Rich Plasma 101 Academy

Get Dr. Tyna's FREE Insider's Guide to Prolotherapy and PRP Cheat Sheet as we all access to our FREE PRP 101 Academy! Your questions about Prolotherapy and PRP answered HERE!

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June 24, 2016

Summer Protein Coffee Cooler “Frap” Recipe

For these warm days ahead I wanted to share my new favorite drink recipe with you! It’s high in protein, with some healthy fats for taste, […]
June 21, 2016

Collagen: The Joint Builder

One of the most potent supplements that I prescribe to my patients is pure collagen. Think about it– our joints are made out of the stuff! […]
June 2, 2016

Protein Powder– Which Whey to go?

I recently shared my favorite smoothie recipe in my weekly newsletter, and immediately received many emails asking me about my thoughts on protein powder, and why […]
June 1, 2016

Dr. Tyna’s “Joint Juice” Green Smoothie Recipe

Did you know that your diet can help your joints regenerate? Remember how your grandmother used to tell you to eat collagen powder or pills for […]