October

 

Dr. Tyna's FREE Platelet Rich Plasma 101 Academy

Get Dr. Tyna's FREE Insider's Guide to Prolotherapy and PRP Cheat Sheet as we all access to our FREE PRP 101 Academy! Your questions about Prolotherapy and PRP answered HERE!

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October 21, 2014

5 Things To Do Now When You’ve Had a Sports Injury

Getting injured is never fun. People often ask me what they should do when they’ve had an acute injury (like a hard bump to the knee, […]
October 13, 2014

Dr. Tyna’s Top 10 Rules for Weight Optimization

I am often asked what “my secret is” as I am a fairly lean and fit woman who has officially entered “middle age”. So here it […]